Seminars & Retreats

Creating Your Best Life

Spirit Dances Seminar is the most popular and life-changing seminar offered. It is based on Dr. Sreenan’s best selling book of the same name.

The seminar is designed to work the spirit of the soul. It is offered as an outdoor/indoor format. Individuals are guided on a tour of their highest self and challenged to claim their highest power through silence, life inventories, relationship discovery and individualized activities.

People come to this seminar to tune into the passion and purpose in their lives. Topics such as wellbeing, living the life of your dreams, being your genuine self, relationships that work, and using your highest self to achieve the perfect life are a few of the areas participants explore and discover the answers. Participants leave with a plan of how to manifest the dreams they have owned in the Spirit Dances program.

Here is a short video that highlights the course:

Emotional Intelligence

Understanding and using the power and wisdom of your emotions as a source of creating wholeness in your life…

My experience and skills have helped many people to find greater focus, satisfaction and success in their lives. I coach individuals, couples, families and corporations locally and nationally. I invite you to contact me for an appointment. I look forward to working with you on your journey!

Individual Retreats and Seminars

Three-day outdoor experiential work focusing on the individual needs for personal insight and realization of deepest dreams…

My experience and skills have helped many people to find greater focus, satisfaction and success in their lives. I coach individuals, couples, families and corporations locally and nationally. I invite you to contact me for an appointment. I look forward to working with you on your journey!

Couples Retreats and Seminars

Three-day outdoor couples personal growth with the focus on values, goals and passion…

My experience and skills have helped many people to find greater focus, satisfaction and success in their lives. I coach individuals, couples, families and corporations locally and nationally. I invite you to contact me for an appointment. I look forward to working with you on your journey!

Creativity and Fun!

Developing creativity and fun is another popular personal development program. It focuses on inner self-learning to open and unfold to the light and power from within. This seminar is offered in a combination of an indoor and outdoor experiential atmosphere. Participants are given emotional and physical challenges determined by their age and wellbeing that are designed to release fears and negative thinking that blocks creative and playful energy fields.

The goal of this seminar is to open each person to all the possibilities of their own creativity and ability to have fun. Participants learn to relax and let go of old habits, thoughts and behaviors that limit them. In addition, they learn to appreciate the child within and learn to grow the smile of the soul.

Health & Fitness

Athletic Performance

Dr Sreenan holds a Diplomate of Sports Psychology and has worked with athletes since 1980 from Championship college Basketball Teams to semi professional golf pros.

This program is based on the principle of the body, mind-spirit connections and challenges the individual to attain higher levels of performance through knowledge, insight, intuition, stress management, and mind-body behavior techniques.

This program includes addressing psychological barriers such as limiting beliefs and releasing traumatic memories. The objective is to fine tune all the elements of the athlete to create the freedom form within to perform at the optimal level.

Fitness after Forty

As the body, mind and lifestyle change, people find themselves struggling with the challenges of fitness. This seminar incorporates the tools of what worked in the past and combines them with the individual’s ideals for the future.
Health, fitness, and well being determine a great deal about the quality of our lives as we age.

This program incorporates bodywork, exercise, nutrition and emotional intelligence work. Participants leave with a specific, measurable and attainable plan for the ultimate in personal fitness.

Vision Quests

Vision Quest programs are for the advanced learner of life.
These programs are specifically designed to open and transform the body, mind and spirit to realize ones dreams, heal past wounds and traumas as well as to give sound insight into the path the individual has chosen.

This outdoor experience is predominantly a silent retreat of fasting. The emphasis is on honoring the soul’s quest and receiving enlightenment for the journey ahead.

Transition

The Transition Seminar is a sound and gentle program giving participants a full range of experiences that are meant to assist the individual or group to reflect on the life they have created.

People come to this seminar for numerous reasons from separation and divorce to rejuvenation and healing. Participants are guided on a journey into the heart of who they are and what they really want in their life.

This seminar combines solitude, the outdoors, and experiential exercises meant to assist the individual in discovering the best self within and the wishes, dreams and fantasies for the perfect life. Each program is tailored to the needs of the individual.

Continuing Education Programs

Fulfilling education requirements of Social Workers, Nurses, Physical Therapists, etc